Yoga Instructor

Cynthia's first experience with yoga occurred about 15 years ago, when, out of curiosity,  she took her first Yoga lesson during a beach trip in her home country of Mexico. She  immediately knew yoga would be integral in her life.  

She embarked on her teaching journey shortly thereafter, teaching in local studios in At lanta in both English and Spanish, looking to inspire students to connect body, mind,  and soul. A true believer that everything comes to you in the right moment, Cynthia  moved across the country to Portland, where she completed her Yoga Alliance 200-hour  yoga teacher training focused in with smart sequencing Vinyasa Yoga, she is currently  completing her 500hr with Jason Crandell and an applied Yoga Integration certification.  

Currently she teaches yoga classes at Local Studios in Portland where she gives work shops for adults & kids. She also loves to lead yoga retreats outside the US by combin ing all her passion for Yoga, fitness, and meditation with students that want to immerse  in a better way into this way experience.